Tag Archive: happiness

Music, Brain Development & Personality

In the first few years of life, each child’s brain develops complex network of brain structures and schemas that lay the foundation of more mature processes such as emotional development, facilitate decision making and shape the persona. Experiences of children during preadolescence and adolescence greatly impact their later lives,  affected by the architecture of their brains. This also impacts their future learning skills and capacities.

According to a major research by Janet DiPietro (2000), during the years between 9-13, a child’s brain starts a process during which it eliminates unnecessary neural connections and schemas and starts focussing on the maintenance of the associations that it uses. These associations are made very rapidly based on the child’s environment and even small stimuli that a child comes in contact with.Music and Personality development

The importance of music and its role in a child’s brain development and personality development is an important debate in education psychology today. Music is universal and cross-cultural studies show that all children who are given exposuree to music have faster brain development with stronger neural connection and better emotional development. Brain reacts to music to de-stress thus leading to better stress management capabilities and reduces cases of depression and anxiety. Music therapy is an upcoming concept becoming more and more popular and successful in helping children cope with stress and anxiety.

Music and language have always been used as modes of expression. There is music to express any kind of emotion and feelings. Music has the capability to encourage creativity and intellectual development of a child.

Music also activates the right hemisphere of the brain, thus impacting right side processes such as creativity, artistic expression, musical intelligence, intuition, expression of emotions, reading/recognizing other’s emotions, recognizing faces and color etc. Thus, it becomes imperative to add music to children’s routine activities and life, stimulating their brains and intellectual development.

At Smart Shrubs, music, dramatics and aesthetics module focuses on training participants make use of music and aesthetics to cope with stress, stimulate creativity and make it a part of their routine perception, thus shaping their personalities and decision making capabilities.

 

Education, Creativity & Personality Development

_DSC0285 (1)I was just watching a Ted Talk by Seth Godin how on schools have been following the decades of training procedures. It is interesting to note that he starts with a simple pleasantry “Good Morning”–something that children all over the world are taught by teachers and trainers alike in all schools–be it a public school, a private institution or a government funded NGO run initiative. While there is nothing wrong in exchanging a simple “good morning”; what Godin very subtly pointed out was that the training and conditioning to follow a structure and a methodology starts right from beginning.

He uses the analogy “industry products” –children across are being taught what different industries expect them to know and learn when they go on to make their careers and take up jobs. They are given an incentive called “salary”, which keeps them motivated enough to follow the instruction. Yet, at the same time, there is also an expectation to do something different and stand out from the crowd. But how do we expect our children to do both? Aren’t we confusing them?  Aren’t we killing their creativity?

No doubt that the most important years of education are the school years. We entrust in schools that they will provide the best of education to our children, make them creative and finally aid in personality development by equipping them with Life skills. These life skills and personality will finally help them achieve and be successful in their professional and personal lives.

At the same time, the very same schools are not providing their students a platform to grow and learn. How much of openness to experience are they taught? How self aware are the students? Aren’t most of the students following a trend instead of setting one? Do they have a will-to-meaning?

Teachers have a very important role to play in student’s personality. They are becoming more aware and realizing that instead of being trainers, they need to become coaches and facilitators. They have to coach students into becoming life long learners, who are not the industry kids but give way to their creativity. Students should be given an opportunity to build something interesting. A great performance in school or grades does not necessarily lead to success and happiness. It is the association with something interesting.

As Godin puts it, children should be coached to connect and not collect. It is this collaboration, connection, interest that will shape their personality into becoming happier and successful.

 

Happiness and Optimism

Remembered happiness is different from experienced happiness.
—Daniel Kahneman

Happiness is mostly the ultimate goal of each individual. But the question is what makes us happy? or what is it about happiness that it becomes such an important goal?  in the meanwhile, we usually focus on something that is lacking, or misery or something which is causing us grief. If our goal is to attain maximum happiness, then why do we get attracted towards the negative? It is equally (if not more)  important to focus on the strengths and building them and ultimately having engaged and fulfilling lives. This is the focus of science of positive psychology.

Knowing what is one’s biggest strength and then building upon it, planning your life so that you are able to utilize it to the maximum potential will provide you with constant flow of happiness. Pursuit of meaning and pursuit of engagement, thus become important for a fulfilling life.

 But can being happy be learnt? One might suppose no! But researches have found that happiness is an emotion that one also synthesizes–a concept known as Synthetic Happiness. According to Daniel Gilbert, a Harvard psychologist who has done immense research on happiness and optimism, synthetic happiness can very much be a learned concept. And it is no less than natural happiness. For his research findings, view the groundbreaking research talk on  

 

So far, there are various ways to learn to be happy! Just as there is learned helplessness, there is learned happiness. Happier people have been found to be much more successful and leading more fulfilling lives including being more successful in their relationships across!

This also requires a change in perspective and is no doubt contingent on the environment and other cultural factors! But nevertheless, there is a chance to make your child less prone to anxiety and fear, and more prone to happiness and a whole life!